Get Your Mojo Back: sex, relationships and identity in motherhood.

Motherhood is hard!  Finding your identity and owning your sensuality, not to mention avoiding strangling your other half can seem like an impossible task with a baby or young kids.  Join author, journalist and women's health expert, Clio Wood, to find out how to get your 'mojo' back in this supportive, safe, friendly and fun workshop.  We'll learn about the reasons our sex life is different now and how to make it better, talk through challenges and share information and advice for how to meet those challenges.  Learn from Clio's own experience, share your concerns, ask questions and be HEARD.  Come away with all the tools you need to be your best you.  Attendees will also receive a lovely goody bag from &Breathe, Hanx, Smile-Makers and Yes Organics.

Clio Wood is a maternal health and sex positivity advocate, journalist and author of Get Your Mojo Back Sex, Pleasure and Intimacy After Birth (Watkins, 2023).  She is also the Founder of &Breathe, an award-winning wellbeing retreat company, after she experienced the traumatic birth of her first daughter and subsequent postnatal depression, PTSD and pelvic floor issues, including painful sex.  Through her own experience (and near-divorce!) and the creation of &Breathe she became deeply knowledgeable on postnatal and menopause health and sexual wellbeing and is passionate about championing these areas through her writing, speaking, retreats and events.

Clio is married to Bryn and they live with their two daughters in London. She has been featured in or written for The Times, The Guardian, The Telegraph, Grazia, HuffPost and iNews amongst many others.

This event is best enjoyed by parents of pre-crawlers but there are no restrictions. There will also be a space for the babies to play.

The The Collab will be our wonderful hosts for this event where tea coffee and homemande brownies will be available for purchase.